Aqua Fitness

The Pool is the New Gym!

Unique, effective and challenging ways to exercise.

Find out more

Why State Swim?

Our Mission is to passionately deliver the highest quality swimming experience for the safety, fun and fitness of all Australians

  • Professional, well trained staff
  • Warm & friendly environment
  • Enjoyment through repetition, learning & achieving
  • Structured classes for consistency & reward
  • State Swim - There is a Difference

Zoom, Zoom....we feel the need for speed......

Find out more

Glen Osmond Swim School


Find out more


State Swim Sprints Carnival

Read more

Glen Osmond Swim School - NOW OPEN!!!

Read more

Fantastic Offer for National Pharmacies Cardholders…..

20% off your first months swimming lessons

Read more

Let’s Get Swimming

Four FREE swimming lessons for eligible Penguin swimmers.....

Read more

Save 25% off your monthly fee!!!...New Customer Referral….

Read more

Bumper Give-Away!!!!!

Win a month's FREE swimming lessons!!!!

Read more

BOLTZ Swim Accessories now available at State Swim Swimming Schools

Read more

Our Supporters

Asthma SA
Swim Australia

Swimming Lessons

State Swim offer a diverse range of swimming lessons catering to every age and level of ability.

Starting at 6 months of age with baby swimming lessons, continuing to toddler swimming lessons right through to teenage and adult swimming lessons.

One of our aims is to encourage children to be able to swim 400m before they leave primary school. Continuity of swimming education is crucial to meet this objective.

Regular swimming lessons reinforce skill retention and increase strength and stamina. Children attending our Dolphin, Kingfish & Superfish lessons and Squad program are actively encouraged to attempt the State Swim Challenge – a series of freestyle swims starting at 50m and working towards the ultimate goal of 400m.

Private Lessons

Private lessons can contribute to a child's swimming education whether as a stand alone lesson or in conjunction with regular group swimming lessons.

They can be particularly beneficial for nervous or easily distracted swimmers or simply to focus on a specific skill.

School Holiday Program

Our School Holiday Program offers an intensive block of swimming lessons specifically aimed at those children new to lessons or striving to achieve their next goal within our regular swimming lessons program. Children benefit from having the same fully qualified instructor monitoring their swimming education and progress over the course of the week.

Baby Swimming Lessons

State Swim offer baby swimming lessons starting from 4 months with the introduction of the Duckling class. These lessons provide a wonderful bonding opportunity between parent and baby as well as contributing to early socialisation skills, enhancing gross and fine motor skills and building a strong, positive foundation for further swimming education.

Adult Swimming Lessons

Our adult swimming lessons cater for all ages and abilities. According to the latest Royal Life Saving drowning statistics report (2013/14), the greatest areas of concern are the 15 – 24 and 55+ age groups. Adult swimming education is of high importance within our lessons program and can also be combined with aquafitness to not only improve swimming ability but also enhance joint mobility and core strength, all of which lead to increased water safety.