The Penguin class is an introduction to movement in water. The emphasis is on water awareness, breath control, submerging, freestyle and backstroke kicking with a pod board, streamlining and deep water skills. This is conducted in a relaxed, fun environment with the use of creative teaching aids.

Major Milestones

• Putting your face in the water
• Freestyle kicking with a pod board
• Backstroke kicking with a pod board

Once the required skill level is achieved, the pupil will be assessed for promotion to the Seal class