• min 4
  • Recommended Age
  • 30
  • Duration
  • 4
  • Class Size

The Seal class introduces streamlining, freestyle kicking with and without a pod board (torpedo), freestyle arms and kicking, and backstroke kicking with a pod board, as well as an extension of deep water skills.

Major Milestones

  • An unassisted torpedo

Once the required skill level has been achieved, the pupil will be assessed for promotion to the Starfish class.