Please note: not all programs are offered at each Swim School.
Contact your school or select adult/lap program on your schools page for programs offered, class times and payment options.
Aqua Fitness Programs
Aquastrength
Duration
45 mins
Class Size
20+
Aquastrength resistance equipment and programs are great for delivering a total body workout without the harmful effects that come with land-based training.
Aqua Zumba
Duration
45 mins
Class Size
20+
Jump into the latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash.
Aqua Fitness
Duration
45 mins
Class Size
20+
Water exercise classes are a great low impact activity to keep you healthy and fit.
Duration
Class Size
